Yay!! I finally hit a new low record for my weight. The last month I’ve just been gaining and losing the same 4 pounds. Hopefully I’ve broken that cycle. My current total weight loss is 21.6 pounds.
Here’s a recap of my goals from last week and how I did.
100 ounces of water a day – I think I should get an A for effort. I try so hard, but I usually only end up around 80-90 ounces.
Try protein pancakes – Fail. I got cottage cheese at the store. I already had everything else needed to make the pancakes. I go to make them. Check the date on the oatmeal in the pantry….December 2010. Oops. Oatmeal has been added to the grocery list for this week. I wonder if I could use the single serve instant packages. I have tons of those.
Workout at least 5 times – Done. The spin and bootcamp classes have been AMAZING this past week. I’ve burned over 500 calories in each 45 minute class. My highest calorie counts were 532 and 515.
Log all food in My Fitness Pal – Fail. I did not log on the weekend. Why are the weekends so hard?!?!?
Goals for the week
100 ounces of water a day
Try protein pancakes
Workout at least 5 times
Log all food in My Fitness Pal
Try a new workout
I am participating in Skinny Meg’s challenge and I’m LOVIN it. She had a challenge to see who could do the most burpees in 30 seconds. I did 13. I’m very happy with that non scale victory. Right after I completed the challenge, I went to bootcamp class, and wouldn’t you know the instructor had us doing burpees. Every minute we had to stop what we were doing and do 4 burpees. By the end of class, we had done 120 burpees. Oh so sore!!!!
Linking up with