I have tried several yogurts and so far The Dannon Light & Fit Banana Cream is my favorite. I have always hated yogurt because it was too tart for me. This one is not. One thing I have learned is to look at the sugar content. Some yogurts have almost as much sugar as a coke.
I'm a meat and taters kind of girl, so it's no surprise I love some dried meat. I've heard some people say that Beef Jerky has too much salt. I have tried the lower salt beef jerky and didn't like it. I try to consume 100 ounces of water a day, so I don't worry too much about salt consumption.
There are a bajillion protein bars out there. Quest protein bars are probably the most popular bars. I do like them, but they aren't my favorite. I feel like they are a dessert bar and too sweet to eat right after a workout. Power Crunch Peanut Butter Creme is my absolute favorite. I could probably eat one for every meal. They are on the higher side on the fat content, so I usually just eat one on workout days.
I'm always interested in seeing how people incorporate more protein into their diet. I would love to hear any suggestions. Thanks!
Linking up with Katie for I Couldn't Live Without, Vanessa for Thinking Out Loud Thursday, and Annie for Thoughts on Thursday.